EMDR Peak Performance Counseling
Successful leaders all have one thing in common, they are mentally strong and resilient. Leaders need to have the skills to be able to operate at their highest levels while also inspiring their team. However, daily demands and the need to stay ahead of the competition often times can take a toll on any good leader.
Why EMDR Therapy for Performance?
EMDR Peak performance helps clients stay ahead of the competition by training their mind to let go of mental blocks and learning how to optimize the mind and body connection for performance. EMDR Peak Performance also known as EMDR Performance Enhancement Psychology Protocol (EMDR-PEP) addresses struggles with performance anxiety, procrastination, fear of failure, setback and improves the overall emotional wellbeing of leaders.
EMDR employs a full mind, body and spirit approach to optional functioning. Peak Performance is a level of functioning where an individual feels confident and “in the zone”.
EMDR Peak Performance can help with the following issues:
Decrease limiting beliefs
Reduces Anxiety
Helps leaders learn how to manage stress
Improve productive and growth
Improve confidence and focus
Ready to begin your EMDR Peak Performance Journey?
Reach out to Grey Space Therapy Inc. to begin your journey with peak performance and see just how you too can reach your highest level.
Peak Performance EMDR Counseling helps performers, athletes and leaders gain a competitive edge by optimizing how the mind and body work together.
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5 session introductory bundle package that provides you with the building blocks for peak performance.
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EMDR 201 includes advance sessions bundle package to take your performance to the next level.
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An EMDR therapist will be available as needed for refreshers and check-ins.